As a licensed mental health counselor with diagnostic privileges, I am committed to creating a safe and trusting environment where clients can work toward achieving their goals. By utilizing a person-centered approach, I empower clients to navigate and shape their therapeutic journey. I draw from a variety of techniques, including Cognitive Behavioral Therapy, Mindfulness, and Motivational Interviewing, to tailor treatment to each individual’s needs. I believe therapy is a collaborative process that allows us to explore areas of stress and identify ways to adjust thoughts and behaviors, fostering meaningful change.
I am passionate about working with children, teens, and young adults, helping them navigate life's challenges, transitions, and changes. I also have experience supporting clients dealing with anxiety, depression, ADHD and relationship issues. Additionally, I provide an inclusive and affirming approach to working with the LGBTQIA+ community. Taking the first step toward therapy can be difficult, but I am dedicated to creating a safe and supportive space where you can explore and work through the challenges in your life.
When I am out of the office, I enjoy beach trips, reading books, and spending time with my favorite people.
Education
Touro University
Master's in Mental Health Counseling
Iona University
Bachelor's of Psychology